Weight Loss & Detox Programs in Yonkers
Sustainable Weight Loss and Detoxification: Transform Your Health from the Inside Out
 If you’ve struggled with weight loss despite trying countless diets and exercise programs, the problem likely isn’t your willpower—it’s that previous approaches haven’t addressed the underlying factors keeping your body in fat-storage mode. At Hudson Valley Chiropractic and Nutrition Office, Dr. James Striano takes a comprehensive approach to weight loss that identifies and corrects the root causes preventing your body from naturally burning fat and maintaining a healthy weight.
If you’ve struggled with weight loss despite trying countless diets and exercise programs, the problem likely isn’t your willpower—it’s that previous approaches haven’t addressed the underlying factors keeping your body in fat-storage mode. At Hudson Valley Chiropractic and Nutrition Office, Dr. James Striano takes a comprehensive approach to weight loss that identifies and corrects the root causes preventing your body from naturally burning fat and maintaining a healthy weight.
Through specialized testing, we can identify food sensitivities that trigger inflammation and weight gain, endocrine imbalances that sabotage your metabolism, and hidden thyroid dysfunction that makes exercise counterproductive. This scientific approach ensures your weight loss efforts are working with your body’s natural processes rather than against them.
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The Hidden Thyroid Connection
Many patients, particularly women, struggle with what Dr. Striano calls “hidden thyroid” dysfunction—a condition that doesn’t appear on standard blood tests but dramatically affects metabolism and weight management. When your thyroid function switches to parasympathetic nervous system control, exercise actually triggers weight gain instead of fat loss because physical activity pushes your body into a rest-and-digest mode that shuts down fat burning.
Our comprehensive testing can identify this hidden dysfunction and provide targeted support to restore normal thyroid function. Once corrected, patients often experience the weight loss results they’ve been working toward for years, finally seeing their exercise efforts pay off with sustainable fat loss and improved energy.
Addressing Insulin Resistance Naturally
Insulin resistance—the condition targeted by medications like Ozempic—occurs when oxidative stress prevents your red blood cells from properly absorbing insulin and glucose. This leaves both substances circulating in your bloodstream, instructing your body to store fat while preventing the release of serotonin that signals satisfaction. The result is constant hunger and continuous fat storage, regardless of how little you eat.
Hudson Valley Chiropractic and Nutrition Office offers natural alternatives to expensive medications, including targeted supplements like Berberine and Telangi root that help restore insulin sensitivity. Unlike prescription drugs that require lifelong use, our natural approach addresses the underlying cellular dysfunction, allowing your body to regain its natural ability to burn fat for fuel. We use high-quality supplement brands like Standard Process, Nutri West, Douglas Labs, and Pure Encapsulations, carefully selected to support your specific needs.
Comprehensive Detoxification for Lasting Results
True weight loss often requires removing the toxic burden that’s interfering with your metabolism. Our scientifically researched ion cleanse foot bath provides systematic detoxification by drawing toxins from every organ in your body while simultaneously stimulating healing acupressure points on your feet. This dual-action approach harmonizes organ function while eliminating the chemical interference that prevents effective fat burning.
The detoxification process addresses toxins stored in fat cells that are released during weight loss, preventing the toxic overload that often causes diet fatigue, cravings, and metabolic slowdown. Many patients find that detoxification makes their weight loss journey more comfortable and sustainable.

Optimizing Digestion and Elimination
Proper weight loss requires efficient digestion, absorption, and elimination. Dr. Striano uses a simple but revealing test to assess your transit time—how long food takes to move through your digestive system. By eating corn and observing when it appears in your bowel movements, we can determine if food is moving through your system in the optimal 24-hour timeframe or if waste is accumulating and interfering with metabolism.
Addressing digestive dysfunction often resolves not just weight issues but also bloating, gas, constipation, and the fatigue that comes from poor nutrient absorption. When your digestive system works efficiently, your body can properly utilize nutrients while eliminating waste and toxins that contribute to weight gain.
Alkalizing Your Body for Natural Fat Loss
Most people struggling with weight have acidic body chemistry that promotes fat storage and inflammation. Through testing, we determine your acid-alkaline balance and provide specific dietary guidance to shift your body toward a more alkaline state. As your body alkalizes, it naturally releases excess water weight and begins burning stored fat more efficiently.
This approach focuses on nourishing your body with alkaline-forming foods rather than restricting calories, creating sustainable lifestyle changes that support long-term weight management. Patients often discover they can eat more food while losing weight, as long as they’re choosing the right foods for their individual biochemistry.
Personalized Nutrition Based on Your Body’s Needs
Through Nutrition Response Testing, we identify specific foods that trigger weight gain and inflammation in your unique body chemistry. Rather than following generic diet plans, you receive personalized nutrition guidance based on your individual food sensitivities and metabolic needs. This targeted approach eliminates the guesswork and frustration of trying to determine which foods help or hinder your weight loss efforts.

Supporting Your Success with Natural Supplements
Based on your individual testing results, Dr. Striano may recommend specific supplements to support healthy metabolism, reduce cravings, and enhance fat burning. These carefully selected natural products work synergistically with your dietary changes to accelerate results while supporting overall health and energy.
All supplement recommendations are tailored to your specific needs and health goals, ensuring you’re investing in products that will genuinely benefit your weight loss journey rather than generic formulas that may not address your individual challenges.
Discover a Healthy Relationship With Weight Loss
Schedule your comprehensive metabolic evaluation and discover how addressing root causes can finally give you the sustainable weight loss results you’ve been seeking.
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